A slower, more accessible approach to yoga.

There is limited parking available at the studio. Since we’re located in the carriage house behind 49 West Cherry Street, the studio can be a little tricky to spot the first time. Look for the butterfly 🦋!

Park in the gravel driveway between the studio and the house or on Evening Street. There are also free parking lots at the corner of Granville and Columbus and Cherry and Columbus. Both are just a block from the studio.

Please DO NOT park in the driveway in front of the garage. That is reserved for the residents of the house.

Nope. There’s no fitness test at the door! Classes can be adapted for different ages, bodies, abilities, and experience levels.

That’s completely normal. ❤️ You don’t need to know anything before you walk through the door. Come as you are, and we’ll take it from there.

Small! Classes are limited to 6 students, which means we have room to move and adapt the practice to the people who are actually in the room. It's also a lot less intimidating than a classes with a lot more people and helps foster our sense of community!

Please let me know! There is no expectation that you do every pose exactly as demonstrated. We can use props, modifications, or completely different options to help you find something that feels appropriate for your body.

No! Mats and props are provided for you to use during class. Of course, if you have a favorite mat or prop you love, you’re welcome to bring it.

Whatever you’re comfortable moving in! You don’t need fancy yoga clothes. Comfortable clothing that allows you to move is perfect.

Not at all! Beginners are always welcome. You don’t need to know the poses, touch your toes, or have any idea what “downward dog” means. We’ll guide you through it.

Nope! You do not have to be flexible to do yoga. In fact, that’s kind of the point. Yoga meets you where you are, and we use props and variations to make poses work for your body—not the other way around.

Nope—and that’s intentional! At A.J.S. we focus on slower, foundational and functional yoga. You won’t find hot yoga or high-intensity power classes here. We’re more interested in moving with intention, listening to your body, and leaving class feeling better than when you arrived